A Season of Coping and Thanks The Five-Minute Gratitude List
The holidays carry a weight that most people never talk about. Thanksgiving arrives with its warm colors and familiar smells, but for many, it also brings loneliness, anxiety, or memories that stir up more heartache than joy. Brother, if this season feels heavy for you, you are not alone. And sometimes the most powerful thing you can do is choose a small act that shifts your focus long enough to breathe again.


